The Health First Center encourages men and women to become familiar with the health screenings and immunizations that are important to maintaining health as we age. The following pages include detailed lists of recommended health check-ups for both men and women at varying ages.

In addition, the Health First Center regularly offers free screenings for common health concerns, such as cholesterol, prostate problems, bone density, hearing, and others. Check our calendar of events for upcoming screenings; most are offered free of charge, and some may require appointments or fasting.

And the next time you’re shopping at Valley Hills Mall, stop by the Health First Center – where we offer free blood pressure screenings anytime during operating hours. No appointment is necessary.